What Is The Daniel Fast? 'Avengers' Star Chris Pratt’s New Diet Plan

Brunilde Fioravanti
Gennaio 14, 2019

"Day Three of the Daniel Fast, check it out", Pratt said in a now-expired Instagram story video.

The 39-year-old actor said on his Instagram story that he made a decision to tackle the Daniel Fast this January.

One maker of Daniel Fast welcomed the publicity Chris Pratt's announcement has generated about the programme. Day Three of the Daniel Fast.

It's a biblically based partial fast based on two accounts of the Prophet Daniel's fasting experiences (seed Daniel 1 and 10) and typical Jewish fasting principles.

Though it's called a fast, Chris actually does get to eat quite a few foods, as long as they're vegan, i.e. foods that are free of animal products, sugar, dairy and haven't been processed. "Check it out. It's 21 days of prayer and fasting".

Participants are restricted to drinking only water and eating only foods that have grown from seeds, like fruits, vegetables and grains.

The Jurassic World star is so jacked up on his new truck that he's offering to help other people move with it, so I guess if you're keen to try your luck, you can go ahead and slide into his DMs like he says. "And I know it's winter and it's holiday season". Pictured: Chris Pratt accepts the Choice Summer Movie Actor award onstage during FOX's Teen Choice Awards at The Forum on August 12, 2018 in Inglewood, California.

For those interested in following Pratt's lead and undertaking this new challenge, it is recommended that you consult your doctor first and see if this diet plan fits your body's needs. "Works pretty good and I've lost a little weight so far".

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